I am not at 100% but trying...
- Cant see well... Low vision since 09/24
- It will be Deedee's 13th wings anniversary this week.
- Her 18th birthday was on 08/17/25... Well, could have been...
- Willie passed away 06/15/25.
- My sister Edni passed away in 02/19/22.
- Gladys passed away 06/2021
- Sti passed away 02/18
- Deedee passed away 10/12
On better news:
- K turned 15 this year!
- Graduated on 11/2024 MCC. I'm RMHCI in Florida.
- Got our own house on 06/2024
- Remember self-compassion and gratitude
Reminders for the days when you don’t feel 100%:
- Energy is cyclical, not constant.
- Like seasons or tides, our capacity fluctuates, so let go of the guilt.
- You’re not falling behind. You’re just in a lower gear today.
- Some days, showing up is the win.
- You don’t always need to exceed.
- Just being present, trying, or doing one small thing can be a powerful act of perseverance.
- Grace fuels consistency.
- Beating yourself up rarely helps.
- Self-compassion keeps you moving forward far more than shame ever will.
